Aaptiv

Discover Smart Coach by Aaptiv

Smart Coach is a cutting-edge feature within Aaptiv's fitness platform, designed to offer a hyper-personalized workout experience. The tool uses AI to adapt workout plans to individual lifestyles, preferences, and fitness goals, fostering a dynamic and responsive fitness journey for its users.

Overview of Smart Coach

• Adaptive Workout Experience: Leverages AI to tailor fitness plans to user inputs.
• Set and Crush Goals: Users can share their skill levels and desired outcomes with Smart Coach.
• Progress Tracking: Continual plan adjustments based on real-time insights and user progress.

Functionality

Setting Goals

Users begin by sharing their fitness skills and aspirations. This step ensures that the AI understands the user's starting point and desired fitness achievements.

Getting the Plan

Smart Coach crafts a workout plan that feels personalized and motivating.

Training

The user starts their first workout under the guidance of Smart Coach, kickstarting their fitness regimen.

Evaluating and Adapting

The plan evolves as the user progresses, with Smart Coach analyzing performance and adjusting the workouts.

Suitability

• For Individuals: Catering to personal fitness needs.
• For Employers: Enhancing corporate wellness programs.
• For Health Plans: Offering adaptable fitness solutions for plan holders.

Smart Coach, therefore, functions as a comprehensive, AI-driven personal fitness assistant within the Aaptiv ecosystem. Its adaptability makes it a robust tool for anyone looking to meet specific fitness goals with a plan that evolves alongside them.